This treatment uses essential oils, which are extracted, from different parts of various plants and trees. Massage is the most common form of administering these oils, simply because it is the most effective. Good for stress, insomnia, muscular problems & hormone related problems.

£25 back, neck & shoulders massage (approx ½ hour) £45 full body massages (approx 1 hour)

Using the warmth of the stones and essential oils, this massage is deeply relaxing and restorative. Very good for relieving stress, tension and anxiety, muscular aches and pains, insomnia and depression.

£35 back, neck and shoulders (approx ½ hour)

£60 full body massage (approx 1 hour)

This is a massage of the feet and lower legs, using stretching and massage techniques together with the use of a stick to stimulate reflex points. This is a relaxing massage and gives a wonderful sense of well being. Good for balancing the body, muscular aches and pains, improving circulation. It strengthens and rejuvenates the body.

A wonderful treatment for the most overworked parts of your body!

£55 (approx 1 hour)

On Site Massage is a treatment given through clothes on a specially designed chair, usually in the workplace. The massage targets the most common stress areas around the neck, back and shoulders. The benefits are very similar to having a full body massage and a treatment of just 15 or 20 minutes can make a real difference, leaving staff ready to resume work immediately and revitalised.

The benefits are many, including time efficient , staff retention (as they feel appreciated), increased productivity and reduced sickness.
 
In summary, a happy and healthy workforce equals increased productivity, equals a happy employer, equals happy customers, equals increased customers. All in all, a cycle of success.

As these treatments are given fully-clothed they will fit into a busy working day. They can be offered as a stand-alone service or form part of a stress-management programme.

Minimum booking 3 hours.

For more information on OSM, prices and to book, please contact me.

This works by unblocking energy pathways & rebalancing the energy flow within your body. It stimulates the body's own self-healing mechanism.

The treatment is given by applying pressures to areas on your feet. These areas correspond directly with all organs & systems of your body, that is each part of your body is mirrored in your feet. Blockages can be detected and when cleared improves and encourages your body to heal naturally.

Sarah Friend is also trained in Vertical Reflex Therapy (VRT) and Advanced Reflexology Techniques (ART). Helps with MS, ME, hormonal problems, infertility, and relieving pain.

£25 approx ½ hour

Using the silicone cups, a partial vacuum is created on the skin by means of suction. The use of cups help to detoxify the body and the massage combines deep tissue massage, Swedish and lymphatic draining massage techniques.  Great results can be achieved within a shorter time and with no pain as negative pressure is used. A profoundly relaxing massage. Great for Fibromyalgia, general pain (joint and muscular), insomnia, stress, reducing cellulite and improving circulation and lymphatic drainage.

£30 back, neck and shoulders (approx ½ hour)
£55 full body massage (approx 1 hour)

Sarah worked as a Pensions Manager before leaving the rat race and finding a rewarding career as a complementary therapist.

After qualifying at Bridgwater College in Massage, Aromatherapy, Reflexology, Sports Therapy & diet & nutrition Sarah has continued to increase her knowledge through post graduate courses, particularly in Reflexology.

Sarah is very experienced in working with MS sufferers and people with other neurological conditions, having worked at the West of England Therapy Centre for over 20 years. Sarah has also had great success with helping women with infertility problems.